Healthy Cooking Starts With the Right Knowledge

Join the 3-Day Nutrition Masterclass and learn how to build a healthy and happy home through simple, science-based nutrition.
Seats are limited — secure your spot now!

Why Choose

IIOFC ?

Government-Recognised Certification

Gain credibility with an officially recognised diploma/certificate

Lifetime Access

Learn at your own pace with permanent access to study materials and class recordings

Practical Training

Learn to design and lead high-energy aerobics classes for all fitness levels

Blend of Art & Science

Master choreography, exercise physiology, and teaching techniques.

Business & Career Guidance

Get step-by-step support to start your own coaching practice or work with gyms and wellness centres.

Webinars

Perfect For You

What You’ll Learn

Who Is This Course For?

Housewives / Homemakers / Beginners in nutrition

Anyone who wants to cook healthier for their family

Women looking to start their wellness journey

Anyone confused by food labels, diets, or supplements

Class Insights

  • Lifetime Access to Recording
  • Zoom Live Classes
  • Downloadable notes
  • Lifetime Access to study materials & recorded
  • Covers Macro, Micro Nutrition, Body Types & Nutrition Basics
  • Zoom Live Class
  • Support to Build Carrier in Nutrition
  • Designed for Housewives / homemakers, Beginners in nutrition
  • Mentorship Support
  • Free Healthy Recipe Book (PDF)
  • Duration 1Hr Session / Day
  • Days- Thursday, Friday, Saturday
  • 04:30 - 05:30PM
  • Starting On: 20th Nov 2025

OUR Students Say About Us

Dr. Usha Ranawade Prof. Philosophy, Pune

Before enrolling, I was struggling to find a structured and reliable program that could give me both scientific knowledge and practical application. This course provided exactly that. The step-by-step teaching, real-life examples, and constant encouragement kept me motivated throughout. Today, I not only feel healthier but also confident enough to share this knowledge with others. I’m truly grateful for this experience

Dr. Archana Bhelake Gynaecologist, Satara

came in expecting just another online course, but what I got was mentorship, inspiration, and a whole new perspective on health. The trainer genuinely cares about each student’s progress. That personal touch makes all the difference. I would recommend this course to anyone who is serious about making a career in health and wellness

Rakhi Saxena Fitness Trainer, Pune

I’ve taken many online courses before, but this one stands out. The support, the community, and the depth of knowledge were far beyond my expectations. It has helped me both personally and professionally.

Review Text

Pushpa Suryawanshi Psychologist

I joined this program with little background knowledge, and today I feel confident guiding others on their health journey. The lessons are simple, engaging, and packed with valuable insights. Truly life-changing!

Rutuja Khandalkar Medical Yoga Therapist

The mix of theory and practical learning made all the difference. Not only did I learn concepts, but I also developed real skills I can use in my profession. The trainer explains everything in a way that’s easy to grasp

Kalpa Kamat Director, Soul Fitness, Mumbai

“मुझे हमेशा से न्यूट्रिशन में रुचि थी, लेकिन समझ नहीं आता था कहाँ से शुरू करूँ। इस कोर्स ने मेरी सोच बदल दी। अब मैं अपने क्लाइंट्स को सही डाइट और फिटनेस गाइड कर पा रही हूँ। सबसे बड़ी बात, सर्टिफिकेट सरकारी मान्यता प्राप्त है।

Kalyani Mungi Medical Yoga Therapist

“जीवन का सबसे अच्छा निर्णय यही था। योगा की गहराई, फिलॉसफी और प्रैक्टिकल सेशंस ने मुझे न सिर्फ ट्रेनर बनाया बल्कि मेरी पर्सनल लाइफ़ भी बदल दी।”

Snehal Meher Nutritionist

“मुझे हमेशा से न्यूट्रिशन में रुचि थी, लेकिन समझ नहीं आता था कहाँ से शुरू करूँ। इस कोर्स ने मेरी सोच बदल दी। अब मैं अपने क्लाइंट्स को सही डाइट और फिटनेस गाइड कर पा रही हूँ। सबसे बड़ी बात, सर्टिफिकेट सरकारी मान्यता प्राप्त है।”

Our Happy Student

and 500 more

Find Out Answers Here

Yes. All our certification programs are government-recognised, adding strong credibility and career value.

Our courses are delivered 100% online through live Zoom classes. You’ll also get lifetime access to study materials and recordings

Every session is recorded, and you’ll have lifetime access to the recordings. You can learn at your own pace without missing anything.

Our programs are open to fitness enthusiasts, aspiring trainers, wellness professionals, and anyone looking to build a career in health and fitness. No prior experience is required.

You’ll receive a government-recognised certificate/diploma, which can help you work with gyms, wellness centers, or start your own coaching business.

Yes. All our programs combine theory and practical application, with live demonstrations, case studies, and real-world assignments.

Absolutely! Our certifications open doors to careers as fitness trainers, nutrition coaches, wellness consultants, yoga instructors, and more. We also provide career and business guidance.

Absolutely — we provide career mentoring and practical guidance to help you succeed.

Eat Smart. Live Better

Transform daily meals with simple, science-based nutrition